Oblong Books: Sara Mednick in conversation with James Nestor.
Use the ‘Downstate’ to Dissolve Stress
The Daily Telegraph, April 18, 2022
Dr Sara Mednick tells Miranda Levy how understanding our natural rhythms can calm and heal us.
TODAY SHOW APPEARANCE:
Feeling Forgetful? How Stress May Impact Memory.
The TODAY Show, April 12, 2022
From forgetting a name to getting easily distracted, new research indicates stress may be the reason so many are so forgetful these days. NBC’s Erin McLaughlin reports for TODAY on how to deal with short-term forgetfulness.
RADIO INTERVIEW ON KPCC
How The Pandemic Has Taken A Toll On Our Memory
KPCC 89.3FM, April 11, 2022
The pandemic upended many aspects of our lives, and that includes our memory. Perhaps you’ve experienced short moments of forgetfulness – and if you have, you’re certainly not alone. . . .
Why We’re All Forgetting Things Right Now
The Wall Street Journal, April 05, 2022
Short, temporary moments of forgetfulness are happening to more of us more often these days, memory experts say. . . .
Talks @ Google: Sara Mednick on The Power of the Downstate
Sleep is good for the brain. But what about napping?
Research raises puzzling questions.
The Boston Globe, March 30, 2022
The Power of the Downstate - Sleep, Recover, Meditation, Melatonin & More, with Sara Mednick
"Keeping It Real with Jillian Michaels", April 4, 2022
The Transformative Power of Rest: Sara Mednick, PhD
SuperAge: Live Better, March 30, 2022
March 15, 2022
TALKS @ GOOGLE (VIRTUAL EVENT)
April 19, 2022, 7pm EST
OBLONG BOOKS (Rhinebeck, NY — VIRTUAL EVENT)
Sara Mednick in conversation with James Nestor.
April 23, 2022
BOOK PARTY (Tivoli, NY — IN-PERSON EVENT)
Book party for The Power of the Downstate. Books will be sold on-site by Oblong Books.
April 26, 2022, 3 PM PST
COMMONWEALTH CLUB OF CALIFORNIA (SF, CA — VIRTUAL EVENT)
Sara Mednick in conversation with George Hammond, with a reading from The Power of the Downstate.
April 25, 2022, 7 PM CST
FAMILY ACTION NETWORK (Chicago, IL — VIRTUAL)
Sara Mednick in conversation with Karen Dobkins. Books sold through The Bookstall. Registration here.
April 29, 2022, 12 noon EST / 9 am PST (VIRTUAL)
CRESSET CAPITAL (Private event)
Live talk about the book
April 30, 2022, Time TBD
UCI CHIEF EXECUTIVE ROUND TABLE (Private Event)
Sara Mednick on The Power of the Downstate