LATEST NEWS

RECENT EVENT:

Oblong Books: Sara Mednick in conversation with James Nestor.

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Use the ‘Downstate’ to Dissolve Stress

The Daily Telegraph, April 18, 2022

Dr Sara Mednick tells Miranda Levy how understanding our natural rhythms can calm and heal us.

TODAY SHOW APPEARANCE:

RADIO INTERVIEW ON KPCC

Image by Serj Sakharovskiy

How The Pandemic Has Taken A Toll On Our Memory

KPCC 89.3FM, April 11, 2022

The pandemic upended many aspects of our lives, and that includes our memory. Perhaps you’ve experienced short moments of forgetfulness – and if you have, you’re certainly not alone. . . .

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WSJ ARTICLE: 

Why We’re All Forgetting Things Right Now

The Wall Street Journal, April 05, 2022

Short, temporary moments of forgetfulness are happening to more of us more often these days, memory experts say. . . .

RECENT TALK:

Talks @ Google: Sara Mednick on The Power of the Downstate

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ARTICLE: 

PODCAST:

The Power of the Downstate - Sleep, Recover, Meditation, Melatonin & More, with Sara Mednick

"Keeping It Real with Jillian Michaels"April 4, 2022

PODCAST:

The Transformative Power of Rest: Sara Mednick, PhD

SuperAge: Live Better, March 30, 2022

EVENTS

March 15, 2022

TALKS @ GOOGLE (VIRTUAL EVENT)
 

April 19, 2022, 7pm EST

OBLONG BOOKS (Rhinebeck, NY — VIRTUAL EVENT)

Sara Mednick in conversation with James Nestor. 

Registration here

April 23, 2022

BOOK PARTY (Tivoli, NY — IN-PERSON EVENT)

Book party for The Power of the Downstate. Books will be sold on-site by Oblong Books.

 

April 26, 2022, 3 PM PST

COMMONWEALTH CLUB OF CALIFORNIA (SF, CA — VIRTUAL EVENT)

Sara Mednick in conversation with George Hammond, with a reading from The Power of the Downstate. 

Registration here

April 25, 2022, 7 PM CST

FAMILY ACTION NETWORK (Chicago, IL — VIRTUAL)

Sara Mednick in conversation with Karen Dobkins. Books sold through The Bookstall. Registration here

April 29, 2022, 12 noon EST / 9 am PST (VIRTUAL)

CRESSET CAPITAL (Private event)

Live talk about the book 

 

April 30, 2022, Time TBD

UCI CHIEF EXECUTIVE ROUND TABLE (Private Event)

Sara Mednick on The Power of the Downstate