Businesses spend annually $150 billion in absenteeism, fatigue-related accidents and loss of productivity. Through education and sleep coaching, Take a Nap LLC will improve the sleep health of your employees, which will support and benefit every facet of waking life.

Our studies have shown that napping improves productivity and cognitive performance. We work with each company to tailor nap programs to produce measurable results that are specific to the needs of each company.

Sleep affects not only our work, but also our health and relatedness to others. Naps and good sleep promote a healthy heart, decrease stress and risk of cancer, diabetes, weight problems and mood. Part of our proactive wellness plan is working with the sleep and all around health of your employees.

Get tomorrow¹s solution today. Naps can stimulate ideas and help reach creative solution to problems. Why wait, let us help you achieve innovations faster through a nap initiative.

Studies have shown that too many afternoon hours can be spent in the doldrums. We set up a structure for your workplace in which the afternoon is a productive and focused hive buzzing with activity.